November 11 is Veteran's Day. A time to pause and think of the sacrifices that have been made for our freedoms. Often the day is spent...

Today we talked about cultivating or harnessing our own curiosity. One of the ways you can do this is by practicing! Keep a journal Make...

This year has been particularly stressful. I don't have to list all of the reasons, right? And now we have a new issue to focus...